What if self-sabotage isn’t A problem but a form of protection that was never fully understood?

So many of us know what would support us and still find ourselves resisting, avoiding, or pulling back.

This isn’t a willpower issue. It’s an inner relationship and nervous system conversation.

In this two-day immersive experience, we explore the embedded gift of self-sabotage and how to move from inner conflict into cooperation, self-leadership, and trust.

Learn to quiet the inner critic
Understand your inner parts with compassion
Work with the nervous system instead of against it
Transform resistance into clarity and self-trust

Sometimes the way forward begins by listening rather than pushing.
Self-sabotage isn’t failure.
It’s often protection shaped by experience.

Join us for Living Beyond Self-Sabotage, a two-day immersive exploration of inner parts, the nervous system, and self-leadership.
From inner conflict to inner cooperation.

Living Beyond Self-Sabotage
February 7–8, 2026 (Sat 7th - 11am-4pm, Sun 8th - 12pm-5pm)
Early Bird Price 195$ by Feb 1, Reg price 245$

Breathing Room Bda
Email breathinroombda@outlook.com. 
441-261-5915/441-599-8077

For all services, events and classes view https://breathingroombda.com/

About the facilitator -
Jill Bennett, a long-time student of her own self-sabotage. Working intimately with her own patterns has given her deep insight into the beautifully imperfect, very human experience of change and challenge. Jill is a holistic coach of 14 years, shaped as much by life as by teachers, and still learning how inner support and interdependence actually work.