6.00am – 9.00am
$125 including gratuities
includes: morning delights, guided movement, water coloring class and material
meeting point at 5.45am at The Loren Disk
 
Sunrise: Practice + Paint
Begin your day with a deeply inspiring oceanfront experience at The Loren. Sunrise: Move, Breathe, Paint brings together mindful movement, breathwork, and creative expression in a serene coastal setting.

Our morning together begins at sunrise with a gentle, all-levels yoga flow led by Emily of Salt Yoga. A practice designed to awaken the body, build energy, and connect you to the rhythm of the sea, you’ll ease into the day with clarity and calm. Following the yoga practice, Rachel of Holistic Bermuda will guide you through a relaxed and intuitive watercolor painting experience. Inspired by the colors and light of the rising sun, this creative session invites you to express freely—no prior artistic experience needed.

This unique collaboration offers a harmonious balance of wellness and creativity, leaving you feeling grounded, refreshed, and inspired by the sun + the sea.

Perfect for guests and locals alike, this experience is an invitation to slow down, reconnect, and start your day with purpose