7 Days of Grounded Cleansing Post Holiday Clean Up
Looking for a simple reset after Cup Match?
The Double Down is a gentle 7-day wellness challenge designed to help you feel lighter, move better, and reconnect with your body.
No extremes.
No starvation.
No crazy cleanses.
Just seven days of nourishing anti-inflammatory foods, paired with two simple fascia practices each day to support movement, circulation, lymphatic flow, and recovery.
Hosting by Jill Bennett - Human Garage Certified Fascial Manoeuvres Coach, long time Holistic Wellness Coach and Rejuvenating Personal Trainer and Weird Stuff Sharer, known specifically for her grounded approach, self experimentation expert, driven by longevity wellness due to how her own life has unfolded.
Zoom Fascia Practices – 630AM, 730PM (video support to fill in the gaps)
It's a chance to pause, reset, and give your body a little extra support.
A healthy 7-day dip into a HOLISTIC PRACTICE. To see the glimmer of possibility
📅 Aug 4-10th
Zoom Prep meeting Time will be Sat Aug 1st @ 9AM to grab some details for early PREP! Or reach out for scheduling a great time.
Fear not, we will get you prepped no matter when you sign up...but get ready..cuz this is gonna be good!! Last Sign up opportunity is Aug 4.
Simple. Practical. Grounded. EFFECTIVE. And it’s just the start of your journey...cuz you WILL LOVE IT!
At Breathing Room Bda
9 Par La Ville Lower Level
441-261-5915/441-599-8077
$109
Read More Info here
breathingroombda.com